Elevate Your Sporting & Psychological Performance With
Premier Personalised Sports & Neuropsychological Coaching
INTRODUCING OUR 2025 PARTNERSHIP
2025
CHEAHA CHALLENGE
Grand Fondo
&
TAILWIND NUTRITION
We are thrilled to share that Phoenix & Dragon Precision Coaching is the official coaching partner for the 2025 Cheaha Challenge! Many of you may have met us at past events, often accompanied by Paddy the Service dog ( for Multiple Sclerosis), a friendly giant black Labrador from New Zealand. Our mission is to enhance your experience for the 2025 Cheaha Challenge with tailored training packages. PDP Coaching offers a holistic approach, focusing not only on physical training plans but also on the psychological and nutritional aspects thanks to our partnership with Tailwind Nutrition. You can access these fantastic plans at a discounted rate through the Cheaha Challenge Page or by clicking
​
Personalised Precision Coaching
Includes: Sports Coaching, Neuropsychological, Cognitive Behavioural Mindset Coaching, Neurplasticity Skills, Resiliency, Nutrition and Sleep Hygeine, Stress Management and Performance Training
Welcome to Phoenix & Dragon Precision Coaching!
We are Steve & Liz, a unique duo with diverse strengths. Liz, "Phoenix," is a paracyclist with MS who has proudly represented the USA and NZ internationally. Steve, "Dragon," is a professional competitive cyclist with multiple World Championship appearances for NZ.
Together, we have over 40 years of experience in high-performance sports and psychological performance coaching. Additionally, we are internationally accredited Neuroplastic Specialists in the areas of Neurochange and Neurohealth. We have created a science-based performance program tailored specifically to your needs. In partnership with Tailwind Nutrition, we offer scientifically based, personalised performance packages either online or in person, designed to enhance your performance and enjoyment of sports, while improving your neuropsychological performance too!
Discover our five unique packages tailored to your needs!
Contact us now for more options.
Steve (Dragon) & Liz (Phoenix)
What We Specialize In
Enhance Athletic Performance
Mental Resilience Training
Optimize Nutritional Intake
Goal-Oriented Coaching
Customized Training Plans
​Upcoming Events
Date and time is TBDWellingtonDate and time is TBDWellington, Kelburn, Wellington, New ZealandDate and time is TBDWellington, Kelburn, Wellington, New ZealandJoin us in celebrating our partnership with Club K! This fantastic gym provides all of your strength and indoor cardio training needs. We will be presenting our new collaboration and training packages at a special one night event. Come hear our story, and all about our exciting new plans!
Date and time is TBDwww.nationalmssociety.comDate and time is TBDwww.nationalmssociety.com
“Ive had MS for more than 20 years. I never thought I would be able to ride a bike again. You have helped me complete my first 25 km road race and regain my mobility.”
- D. Kyle
“They have provided me with consistent personalised training and race schedules along with providing me with their expert knowledge on training, mental health, nutrition and much more. This has enabled me to grow as a person, and an athlete.”
- E. Mason
“Now I don’t just wonder if my training is paying off- the results speak for themselves! The best things is that they take their time explaining the reasons behind every strategy and creates a tailored training program for exactly what I need. They are a real asset to anyone looking to set up their game!
J. Stevenson