Elevate Your Sporting & Psychological Performance With
Premier Personalised Sports & Neuropsychological Coaching
WE BELIEVE
IN Training
Steve "Dragon" Bale and Liz "Phoenix" Gasson have over 50 years combined experience in high-performance sports and neuro-psychological performance coaching. We have created a science-based performance program tailored specifically to your needs. In partnership with Tailwind Nutrition, we offer personalised performance packages either online or in person, designed to enhance your performance and enjoyment of sports, while improving your neuropsychological performance too!
300+
Clients
50
Combined Years of Experience
02+
USA, NZ and Beyond
OUR New
PARTNERS
We are thrilled to share that Phoenix & Dragon Precision Coaching is the official coaching partner for the 2025 Cheaha Challenge! Many of you may have met us at past events, often accompanied by Paddy the Service dog ( for Multiple Sclerosis), a friendly giant black Labrador from New Zealand. Our mission is to enhance your experience for the 2025 Cheaha Challenge with tailored training packages. PDP Coaching offers a holistic approach, focusing not only on physical training plans but also on the psychological and nutritional aspects thanks to our partnership with Tailwind Nutrition.
You can sign up for the 2025 Cheaha Challenge at a 25% discounted rate by Clicking Below Now!!!
Rise like a PHOENIX.
Train like a DRAGON.
1 Month Training and Psychological Plan
86.95
Per Month
1x P&D Precision Coaching Testing Protocol ~1 x Personalised 30 day Workout Program ~Free Online Software ~1 x Month of Tailwind Nutrition Support Package ~1 x 1:1 Video Consultation
Valid for 4 weeks
1 month Full Coaching Program
3 Month Training and Psychological Plan
79.95
Per Month
3 x P&D Precision Coaching Testing Protocols ~Personalised 90 day workout program ~ Free Online Software ~3 x Months of Tailwind Nutrition Support Package ~3 x 1:1 Video Consultations
Valid for 12 weeks
3 month Personalised Coaching & Nutrition Program
6 month Training and Psychological Plan
77.95
Per Month
6 x P&D Precision Coaching Testing Protocols ~Personalised 180 day workout program ~ Free Online Software ~6 x Months of Tailwind Nutrition Support Package ~6 x 1:1 Video Consultations
Valid for 24 weeks
6 Month Personalised Coaching and Nutrition Program
12 month Training and Psychological Plan
58.95
Per Month
12 x P&D Precision Coaching Testing Protocols ~1 x Personalised 365 Day Workout Program ~ Online Software ~12 x Months of Tailwind Nutrition Support Package ~12 x 1:1 Video Consultation
Valid for 12 months
12 month personalised Coaching and Nutrition Program
For a limited time!
To celebrate our partnership with Cheaha Challenge and Tailwind Nutrition
All of our plans are discounted!!!
Join one of our plans and get access to all of our coaching benefits.
YOU HEARD IT
HERE First
Hear what our clients have to say about their workouts and their experiences.
“Ive had MS for more than 20 years. I never thought I would be able to ride a bike again. You have helped me complete my first 25 km road race and regain my mobility.”
D. Kyle
Para-Cyclist
“They have provided me with consistent personalised training and race schedules along with providing me with their expert knowledge on training, mental health, nutrition and much more. This has enabled me to grow as a person, and an athlete.”
E. Mason
Pro-Cyclist
“Now I don’t just wonder if my training is paying off- the results speak for themselves! The best things is that they take their time explaining the reasons behind every strategy and creates a tailored training program for exactly what I need. They are a real asset to anyone looking to set up their game!
J. Stevenson
Waka Ama
World Champion